10 Warning Signs That May Call for A Complete Health Check-up
In today's busy lifestyle, it is very easy for us to forget about our regular health check-ups. We have developed this tendency to ignore our minor ailments and take our health for granted.
These ailments when ignored for a long period of time have the power to accumulate into big diseases which could lead us to some serious repercussions. It is vital for one’s own health that they take every minor pain seriously and should consider getting their full body check-up regularly, being proactive can allow one to identify their health concerns at the earliest.
A lot of people believe that eating right can help them treat all their health problems. But without knowing what nutrients their body is lacking, following a diet regime is of no good. Thus, it is pivotal for one to invest in their wellbeing by getting health check-ups done routinely.
Our body is no less than a machine, our body starts warning us as soon as it realizes that something is wrong with one's health. There are several signs and symptoms which can enable us to react promptly, knowing your body ailments better can help you choose the best health check-up for your problem and provide you with valuable time to stay ahead of your health problems.
Warnings signs which indicate that you need a health check-up done:
Irritable bowel syndrome (IBS)
Irritable bowel syndrome is a common disorder that damages our large intestine. Clean and regular bowel movements are a good reflection of your current health status. However, if you are experiencing bowel problems like bloating, loose motions, constipation, and digestive problems, it would be best for you to get a health check-up done.
Change in Weight
An unexpected shift in weight is a strong indicator that not all is not good in your internal system. Medical reasons behind sudden weight change could be serious ailments like thyroid problems, kidney infections, depression, or anxiety. It is important to keep a watchful eye, get yourself checked immediately, and work with your doctor to maintain a healthy weight plan.
Extreme, frequent, and sudden skin problems could be indicators of something not functioning right in your body. Common symptoms like redness, patches or bumps on the skin, irritating and itchy skin, or sensitive skin may indicate that a good check-up is urgently needed.
Experiencing constant fatigue could be associated with multiple health diseases like diabetes, heart disease, nutritional deficiencies, and autoimmune disorders. If you constantly feel exhausted or tired at all times without any physical reason, then you should consider going for a complete health check-up as it would provide a clear and correct status of your health.
Recurring Cold, Cough, or Fever
All of us suffer from seasonal cold, cough, or fever every now and then, as a seasonal cold is not a matter of serious concern and usually results from allergies or viral infection. But recurring health problems should be your big hint that is not right internally in your body. Thus, to be absolutely safe it is important that you go for a complete health check-up.
Joint pains or stiffness in joints can arise due to numerous reasons such as bone and muscle problems, injury, or arthritis. Pain in joints also indicates other health problems such as thyroid disorders, tissue disorders, and infections. Therefore, it is best to take precautions timely rather than ignoring the problem
Disturbed Sleeping Pattern
t is essential for an individual to get a good night's sleep. If you are not able to sleep properly and get the right amount of sleep, it could be an indicator of an underlying health problem. In order to rectify your sleep cycle, one should go for an appropriate sleep health check-up from the list of the health check-up packages.
Shift in appetite
It is normal to have an increased appetite at times. But if it stays in that state for a prolonged period of time, it could be a potential sign of serious diseases such as diabetes or hyperthyroidism. Thus, an unexplained change in appetite is a matter which needs to be dealt with seriously.
Difficulty Passing Urine
A common yet serious problem that a lot of individuals face. Difficulty in urination can be caused by an unhealthy kidney, bladder, or prostate gland (in men), if you notice changes in the color of your urine, it is best for you to get a health check-up done.
When it comes to our Eyes, it is important that we handle the matter with utmost care and attention. Eye conditions like cataract, glaucoma are some serious conditions which can go unnoticed and lead to serious complications later. Those with high blood pressure are also at risk of vision problems, it can cause blindness if not detected timely. It is suggested that you should go for regular check-ups in order to keep your health on track.
To keep a good track of your health problems and to stay a step ahead, it is recommended that one regularly get their Full check-up done. A Full-body check-up covers all the necessary parameters, it will help one in the early diagnosis of a disease and improve the patient's life span.
Prevention is better than cure.